Monday, July 16, 2007

A Pampered Workout - I Deserve It!

Goal: A Favorite Place for a Pampered Workout - I Deserve It!

If I were looking for the perfect place to ease into a workout it would include an oasis like welcome by a friendly smile handing out a warm towel. Heading to the locker room to change, I'd be handed a bottle of water (filtered by reverse osmosis of course) from a trainer who greets me by name and wishes me a good workout. A clean refreshing locker room would already have me looking forward to a good shower, whirlpool or steam as a post workout treat. I'd head over to amply available state of the art cardio equipment to ease into my warm-up. Now glowing, I'd find an out of the way area with stretching aids and clean mats to flop down on as I begin to tune into my body's needs for today's workout. On the brightly lit fitness floor, I'd find everything I needed, in just the right place, and always available. After my workout and shower, I'd find a good smoothie, and real glass of water with ice cubes, and peruse the wellness library or check my e-mails at a bar before heading to work fired up and ready to conquer! Or, perhaps I'd just get a manicure and massage???? After all, I Deserve It!


Cross Train with Me!

Leo

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